making a delicious dish of fattoush

20
May
A special activity was carried out in the Violet home for the girls of the house, where a lesson was organized about healthy and unhealthy eating. This activity included making a delicious dish of fattoush, which is considered a healthy and nutritious option at the same time.
The girls were introduced to the basic ingredients of fattoush, which include cucumber, tomato, parsley, mint, onion, lemon and olive oil. They prepared and prepared the ingredients, while receiving valuable information about their nutritional value and health benefits.
After that, the girls began to prepare the plate of fattoush themselves, as each one skillfully cut the vegetables and arranged them beautifully in the plate. Also, learn how to make a delicious lemon and olive oil sauce that adds an amazing taste to fattoush.
After work, the girls enjoyed tasting the delicious fattoush dish that they prepared themselves. There is no doubt that this fun activity contributed to increasing their awareness of the importance of healthy eating and its positive impact on health.
The implementation of the healthy and unhealthy eating lesson and the preparation of the fattoush dish is an important step towards enhancing nutritional skills and proper nutrition among the girls of the Purple House, and contributed to encouraging them to make healthy food choices in their daily lives.