awareness session about test anxiety

20
Mar
During the awareness session about test anxiety presented by the psychologist to the supportive students within the alternative school project, emphasis was placed on the importance of planning, breaking tasks into manageable parts, and setting realistic goals in managing test-related stress. Students also gained valuable tools to alleviate anxiety and enhance their overall well-being during exam periods by applying their own planner. This session fostered a supportive environment where students were able to openly discuss their fears and share success strategies, enabling them to understand how to confidently deal with tests.
This project is funded by Sardegna Palestina, Regione Autonoma Della Sardegna.