I got to know the girls of the Violet Home

14
Dec
Mental health affects the daily life of a person, and this includes social relationships and physical health. Our optimal mental health ensures emotional, psychological and social well-being because it determines how we: think, feel and act. It also helps determine how
We deal with stress, interact with others, and make good decisions.
From today's session with the psychologist Sarah Abbas, I got to know the girls of the Violet Home, an introduction to the importance of mental health, ways to prevent stress and pressure, and how to deal with these feelings